How to Make Your Gums Stop Bleeding

Do you have a problem with your gums bleeding? This is both unpleasant and worrisome, and it’s important to take measures to make your gums stop bleeding.

Fortunately, there are ways in which you can help to make your gums stop bleeding and prevent further damage from occurring.

In this blog post, we’ll discuss steps you can take to improve the health of your gum tissue and get them back in good shape.

Understand the Causes of Bleeding Gums

The most common cause of bleeding gums is the buildup of plaque and tartar on your teeth. 

Plaque is a bacteria-filled film that forms on your teeth, and it can irritate the gum tissue, leading to swelling and tenderness.

If left untreated, this irritation can worsen into an infection called gingivitis, which can cause your gums to become even more inflamed and prone to bleeding.

It’s important, therefore, to make sure that you’re brushing and flossing daily in order to remove the buildup of plaque and bacteria on your teeth.

You should also visit your dentist regularly for professional cleanings and checkups.

Improve Your Dental Hygiene Habits

Improving your dental hygiene habits is key to reducing gum inflammation and making your gums stop bleeding. Make sure that you’re brushing twice a day for two minutes each time, using fluoridated toothpaste and a soft-bristled toothbrush. 

Flossing at least once a day is also important in order to remove any plaque and debris between your teeth. 

If you have trouble flossing with regular dental floss, try using water flossers or disposable floss picks for an easier method of cleaning.

It’s also important to use proper technique when brushing and flossing, as improper technique can actually irritate your gums further and make bleeding worse.

Use an Antibacterial Mouthwash 

Using an antibacterial mouthwash can help to reduce the amount of bacteria in your mouth, which can help to make your gums stop bleeding. 

Look for a mouthwash that contains an active ingredient like chlorhexidine or cetylpyridinium chloride, and use it according to the instructions on the bottle.

Eat a Healthy Diet Rich in Vitamins and Minerals

Your diet also plays a role in making your gums stop bleeding. Be sure to get plenty of vitamins and minerals, such as Vitamin C and iron, which can help to promote healthy gum tissue. 

Eating foods that are rich in antioxidants like fruits and vegetables can also be beneficial in reducing inflammation and infection in the gums.

Visit Your Dentist for Professional Cleanings and Checkups

Be sure to visit your dentist regularly for professional cleanings and checkups. Your dentist can remove any buildup of plaque and tartar on your teeth, as well as detect early signs of gum disease before they become serious. If your gums are bleeding daily, your dentist likely will suggest a deep cleaning.

Deep Cleaning

A deep cleaning, sometimes referred to as scaling and root planing, is a more thorough type of cleaning than regular dental cleaning. During the procedure, your dentist will use special tools to remove plaque and tartar from above and below the gum line. This can help reduce inflammation and make your gums stop bleeding.

The Bottom Line

Gum bleeding can be uncomfortable and worrying, but fortunately, there are measures you can take to make your gums stop bleeding. 

Improving your dental hygiene habits, using an antibacterial mouthwash, eating a healthy diet rich in vitamins and minerals, and visiting your dentist for professional cleanings and checkups are all important steps to help reduce gum inflammation and make your gums stop bleeding.

In addition, if you’re still experiencing bleeding gums after taking these steps, be sure to talk to your dentist about more aggressive treatments like a deep cleaning. Taking these measures can help keep your gums healthy and prevent further issues down the line.